Weekly Meal Plan February Week 1


(Note: photos credit belongs to the original poster of recipes (see links below)). Another week, another meal plan. How did your meal planning go last week? I like this accountability scheme that I have set up for myself and again the only thing that’s keeping my brain sane is the Prepear App! Tell me what…

Spaghetti Squash and Black Bean Tacos with Queso Fresco Review


Recipe 48 from The Smitten Kitchen Cookbook by Deb Perelman WW Note: Happy to report that this recipe is very WW friendly at 3 points a taco, or dependant on your tortilla and cheese. If you use 1 point tortillas, and skip on the cheese these guys go down to 1 point a taco! Happy…

Slow-Cooker Black Bean Ragout Review


Recipe 46 from The Smitten Kitchen Cookbook by Deb Perelman WW Note: I’m very happy to say this is a very low point indulgence and it’s based on your bread choice (and whether or not you count avocado and olive oil…which I don’t do when consuming in small quantities since they are healthy fats. When…

Baked Ranchero Eggs with Blistered Jack Cheese Review


Recipe 13 from The Smitten Kitchen Cookbook by Deb Perelman WW Note: I’m happy to say this is a low point dish. For no modifications other then greek yogurt you can enjoy 1 of 6 portions for 5 points. If you swap out the regular jack cheese for reduced fat jack cheese you can drop…